What wellness means to you? Good health and energy level, working immune system, well circulation and digestion, ability your body to detoxify naturally, no headaches, migraines or muscle pain, healthy skin and hair, ability to control calories and weigh… The list is not complete. Will you be surprised if I tell you that everything starts with WATTER? Even just couple of hours of dehydration can affect your memory, attention and other cognitive skills. Proper hydration of our bodies with healthy water can improve our well-being and change our life tremendously. But will any water do the “job”?.. Also such hyped phrases as “water drinking habit”, “two liters of water per day”, “water in the morning is a must”, “fighting dehydration” are so influential!
How much water should I drink?
While this is the most popular question in regards to water I'll leave it up to your body's necessity, personal choice and doctor's recommendations. For example according to The U.S. National Academies of Sciences, Engineering, and Medicine women should drink about 11.5 cups (2.7 liters) a day and men 15.5 cups (3.7 liters) a day including fluids from water, beverages like teas and juice, and from food. We get an average of 20 percent of our water from the foods we eat. According to WHO and other doctors it is recommended to drink 30ml of water per 1kg of our weigh.
Thus the amount of water we should drink is personal, it is important to understand how proper hydration effects our body.
For example our body often gives us symptoms of mild, moderate or severe dehydration which are include thirst, dry & cool skin, dry mouth & tong, headache, muscle cramps, dark yellow pee or not peeing, felling dizzy, sunken eyes, rapid heartbeat, luck of energy, sleepiness, confusion or irritability, low blood pressure, craving for sweets. That's not even a full list. Water has a substantial role in body's temperature regulation and carrying nutrients throughout your body.
Tap, still or sparkling?
That’s how restaurant’s experience usually starts. Most New Yorkers pride themselves on having the “finest” tap water in the States, so why pay for a bottle? And for a long time, I thought the same. The only question is what kind of water we drink and what kind of advertising we trust without evidence and lab research... A 2017 study by the Natural Resources Defense Council found that “contaminants that may harm human health” were present in the tap water of each state. In 2015, community water systems had more than 80,000 reported violations of the Safe Drinking Water Act. Of the more than 20,000 chemicals on the market, less than 1% have been tested for human safety… Arsenic, pesticides, nitrates, hormones, fluorine, lead, pharmaceutical drugs, aluminum, radioactive contaminants and etc. can be found in tap water around the world.
Some believe that the body itself "knows" how to absorb the liquid that flows from the tap. Others are ordering water from Swiss sources in a glass bottles. Few go to the springs in the forests! Many are buying water in plastic bottles relying on advertising.
Do any of them have a chance to take the ORP test or pH test on their water?! I was tired of listening to the creepy ads and started to take those tests myself. I tested tap water in NY, CA, AZ, NJ, UT, NV, VA and in some cities in Russia, famous brands of water (expensive and cheap) and water from different filters. What happened next? I got disappointed and started to look for the solution.
Also plastic itself and more importantly plastic bottles and canisters not only pollute our planet tremendously and create environmental crisis but also might poison us with BPA and other plastic toxins.
After all those “discoveries” I met people who are drinking Kangen Water® and changing their health and environment for the better every day. I found out that world-famous medical centers have been using this water for a long time. I realized that if the presidents, Hollywood stars, world-famous doctors and scientists have installed these devices for themselves, I was not so rich and 100% healthy to drink any other type of water and to pour my health into the sink.
Lifetime Gift. It's not just a filter, it is a medical grade machine which creates seven types of water for drinking, care and your household.